Food

Nutritionists Share Five of the Healthiest Fast-Food Salads

Delish · 28m ago · 1 view
Nutritionists Share Five of the Healthiest Fast-Food Salads

Three nutrition experts weigh in on the best fast-food salad options from popular chains, offering tips to keep your meal healthy.

Navigating a drive-thru does not automatically mean ruining a healthy diet, provided you know what to order. Three nutrition experts shared their recommendations for the best fast-food salads available at major chains like El Pollo Loco, Culver's, Whataburger, Chick-fil-A, and Zaxby's. However, experts caution that not all salads are automatically healthy choices, as toppings like fried chicken, cheese, and creamy dressings can push calorie counts up to match burgers and fries. To maximize nutrition, experts recommend opting for grilled chicken, adding fiber-rich ingredients, choosing vinaigrettes, and asking for dressing on the side for better portion control.
Powered by AI

Comments

Comment as