8 Pantry Items Professional Organizers Recommend Throwing Out

Professional organizers advise going through your pantry regularly to get rid of items that no longer serve a culinary purpose, such as expired spices, stale snacks, and old baking ingredients. Checking canned goods for dents, rust, or bulging can help prevent spoilage, while monitoring cooking oils and flours ensures you only keep fresh ingredients. Experts suggest doing a pantry review at least twice a year, or committing to a quick weekly check-in. Proper storage and labeling can also make a big difference in keeping your kitchen organized and preventing food from going to waste.